TABLESPOONS TO GRAMS CONVERTER

Convert tablespoons to grams (or grams to tablespoons) for 48 ingredients including flours, sugars, fats, liquids, spices and herbs, salt and leavening, nut butters, dairy and more. Key values: 1 tbsp butter = 14.2g, 1 tbsp honey = 21g, 1 tsp salt = 6g, 1 tsp baking powder = 4.4g, 1 tsp baking soda ...

CONVERTER

1 tbsp = 14.1 g · 1 tsp = 4.7 g · ⚠ 1 tbsp = 14.2g = 1/8 stick

WEIGHT

14.1 g

= 3 tsp · 0.498 oz · 14.79 ml

1 tbsp × 14.7868 ml × 0.9552 g/ml = 14.1 g

LIVE DIAGRAM

WEIGHT

14.1 g

1 tbsp Butter (solid) → 14.1 g

TEASPOONS

3 tsp

OUNCES

0.498 oz

MILLILITRES

14.79 ml

1 TBSP REF

14.1 g

1 TABLESPOON

14.1 g

1 TEASPOON

4.7 g

Dried basil (0.19)Water (1.0)Honey (1.42)

Butter (solid): 0.9552 g/ml

💡 1 tbsp = 14.2g = 1/8 stick

Created with❤️byeaglecalculator.com

HOW TO USE

  1. 1

    Choose Tablespoons → Grams or Grams → Tablespoons. Search for any ingredient by name or filter by category — Flours, Sugars, Fats, Liquids, Spices & Herbs, Salt & Leavening and more. The ingredient selector instantly shows 1 tbsp and 1 tsp in grams for the selected ingredient, so you can check without even entering an amount.

  2. 2

    Enter your amount using the number field or tap a preset: ¼ tsp, ½ tsp, 1 tsp, 1½ tsp, 2 tsp, 1 tbsp, 2 tbsp, 3 tbsp, 4 tbsp, 6 tbsp, 8 tbsp, 16 tbsp. The result shows grams, plus teaspoons, oz, and ml. The formula is displayed: tbsp × 14.79 ml × density g/ml = grams.

  3. 3

    Use the reference table below the calculator to look up any of 48 ingredients without entering amounts. The table shows 1 tsp, 1 tbsp, 2 tbsp, 3 tbsp, and ¼ cup for every ingredient — grouped by category with bold category headers. The volume equivalents panel shows how tbsp, tsp, and cups relate to each other.

TABLESPOONS TO GRAMS — FULL REFERENCE TABLE

Ingredient1 tsp1 tbsp2 tbsp3 tbsp¼ cup (4 tbsp)Density
FLOURSAll-purpose flour *2.6g7.8g15.6g23.4g31.2g0.528
Bread flour2.7g8.1g16.1g24.2g32.2g0.545
Cake flour2.2g6.7g13.3g20g26.6g0.45
Whole wheat flour2.7g8g16.1g24.1g32.2g0.544
Almond flour1.9g5.7g11.4g17g22.7g0.384
Cornstarch3g9g18g27g36g0.608
SUGARSGranulated sugar4.2g12.5g25g37.5g50g0.845
Brown sugar (packed) *4.7g14.1g28.1g42.1g56.2g0.95
Powdered sugar2.8g8.3g16.6g24.8g33.1g0.56
Caster sugar4.2g12.5g25g37.5g50g0.845
FATS & OILSButter (solid) *4.7g14.1g28.3g42.4g56.5g0.9552
Butter (melted)4.3g12.8g25.6g38.4g51.2g0.865
Vegetable oil4.5g13.6g27.2g40.8g54.4g0.92
Olive oil4.5g13.5g27g40.6g54.1g0.914
Coconut oil (melted)4.6g13.7g27.3g41g54.7g0.924
LIQUIDSWater4.9g14.8g29.6g44.4g59.2g1
Milk (whole)5.1g15.2g30.5g45.7g60.9g1.03
Heavy cream5g15g30g44.9g59.9g1.013
Honey *7g21g42g63g84g1.42
Maple syrup6.5g19.5g39g58.6g78.1g1.32
Soy sauce5.4g16.3g32.5g48.8g65.1g1.1
Apple cider vinegar5g14.9g29.7g44.6g59.4g1.005
COCOA & CHOCOLATECocoa powder2.1g6.3g12.5g18.8g25.1g0.424
Chocolate chips3.4g10.1g20.1g30.2g40.2g0.68
NUT BUTTERSPeanut butter5.3g16g31.9g47.9g63.9g1.08
Almond butter5.3g15.8g31.6g47.5g63.3g1.07
Tahini5.1g15.2g30.5g45.7g60.9g1.03
SALT & LEAVENINGTable salt *6g18g36g54g72g1.217
Kosher salt *3g9.1g18.2g27.2g36.3g0.614
Baking powder *4.4g13.3g26.6g39.9g53.2g0.9
Baking soda *5.3g16g31.9g47.9g63.9g1.08
Yeast (active dry)3.7g11.1g22.2g33.3g44.4g0.75
SPICES & HERBSGround cinnamon2.8g8.3g16.6g24.8g33.1g0.56
Ground cumin2.4g7.1g14.2g21.3g28.4g0.48
Paprika2.4g7.1g14.2g21.3g28.4g0.48
Turmeric2.8g8.5g17g25.6g34.1g0.576
Ground ginger2.8g8.3g16.6g24.8g33.1g0.56
Black pepper (ground)2.6g7.8g15.7g23.5g31.4g0.53
Chili powder2.4g7.1g14.2g21.3g28.4g0.48
Garlic powder2.7g8g16g24g31.9g0.54
Onion powder2.8g8.3g16.6g24.8g33.1g0.56
Dried oregano *1g3.1g6.2g9.2g12.3g0.208
Dried basil *0.95g2.8g5.7g8.5g11.4g0.192
OTHERCream cheese5g14.9g29.9g44.8g59.7g1.01
Sour cream5.1g15.2g30.5g45.7g60.9g1.03
Mayonnaise4.7g14.1g28.1g42.1g56.2g0.95
Tomato paste5.3g15.8g31.6g47.5g63.3g1.07
Nutella5.9g17.7g35.5g53.2g71g1.2

* See notes. 1 tbsp = 14.7868 ml · 3 tsp = 1 tbsp · 16 tbsp = 1 cup. Densities from USDA and culinary references.

TBSP / TSP VOLUME EQUIVALENTS

1 tsp

= ⅓ tbsp

= 4.93 ml

3 tsp

= 1 tbsp

= 14.79 ml

2 tbsp

= ⅛ cup

= 29.57 ml

4 tbsp

= ¼ cup

= 59.15 ml

5⅓ tbsp

= ⅓ cup

= 78.86 ml

8 tbsp

= ½ cup

= 118.29 ml

12 tbsp

= ¾ cup

= 177.44 ml

16 tbsp

= 1 cup

= 236.59 ml

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Tablespoons to Grams · 1 tbsp = 14.79 ml · 3 tsp = 1 tbsp · Weight = Volume × Density · 48 ingredients including spices